Thursday, March 18, 2010

Announcing Studio One to One's Small Group Training Program.

There's an explosion of bootcamps in the North Fulton area. They're a great solution for some of us, but not the best for most of us (especially if you're new to exercise or have previous injuries.) To be successful in a fitness program, you need accountability, motivation, and lots of personal attention. In a bootcamp, it's all too easy to get lost in the crowd and feel like you're not getting the attention you need.

Personal training is always the first choice for those who are serious about achieving their fitness goals, but let's face it, I know many of you are trying to stick to a budget and you're thinking "A trainer would be great, but I can't afford it right now."

So if you're in the middle, have you been feeling like you've run out of options?
Discover the power of Small Group Personal Training at Studio One to One. It can make achieving your fitness goals more enjoyable and motivating than you ever thought possible.

Come see what a fun atmosphere, the motivation from a trainer, camaraderie and energy of a group, and a variety in programming can do to kick start your fitness goals. We have designed our group training schedule to offer a balanced approach to fitness and weight loss.

Whether your goal is to lose body fat, sculpt your muscles, tone up your hips, thighs, and abs, improve your flexibility, small group training will get the job done for you!

Studio One to One invites you check out our Small Group Training Program offered at various days and times to accomodate all schedules.

Evening Class: Monday, Tuesday, Wednesday, and Thursday Evenings at 7pm.
Daytime Class: Monday - Thursday at 11 a.m. and Friday at noon

Choose any 2 or 3 days weekly. Flexible scheduling... pay for only the sessions you use!

Class size will be no more than 4, filled on a first come, first served basis.
Visit to learn more or call (678) 367-3619. Not sure this is the right solution for you? We invite you to come out and try a class absolutely free!
Just call us (678) 367-3619 to reserve your space in class.
-- Elaina Smith
Studio One to One


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