Monday, November 11, 2013

Milton’s Lift Yoga Therapy named ‘Best Yoga Studio’

Courtesy City of Milton

Lift Yoga Therapy, the City of Milton’s partner in providing low-cost, high-quality fitness classes to residents, was named “Best Yoga Studio” 2013 by Atlanta Best Self Magazine.

“People all over the City of Milton may have heard me screaming when I got the incredible news,” said Lift Yoga Therapy founder Kim Saunders. “Our team is dedicated to ensuring Milton’s residents have amazing classes, and we’re grateful they believe in us.”

Since joining the City of Milton Parks and Recreation Department’s growing roster of providers, Lift Yoga Therapy has become one of the most popular offerings. That’s because in addition to its weekly classes at Bethwell Community Center, Lift Yoga Therapy hosts special outdoor workshops, kids games nights, yoga fitness challenges, live musical accompaniment and meditation classes.

“I’m glad to see others are catching on to what we’ve known for a long time here at the City of Milton – that the programs offered to our residents are some of the best money can buy,” said Jim Cregge, director of the City of Milton Parks and Recreation Department. “I’m very proud of everything Kim and her team have accomplished, and look forward to the many great things in store for us in the future.”

For information on Lift Yoga Therapy’s slate of classes, visit or e-mail

You may also sign up for yoga classes any time by visiting the City of Milton’s Online Activity Guide.

To see the full list of winners, click here. The results will be featured in the December issue of Atlanta Best Self Magazine, which hits newsstands Nov. 25.

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