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Kira Mesi is a Lifestyle Weight Management Specialist certified by NESTA. Her path to nutrition counseling came simply out of her passion for food and fitness. A self-described “foodie”, her nutrition counseling program Food-Fit4U breaks down the myths of “bad” foods vs. “good” foods, food psychology, and helps you establish healthy eating habits for life. With the motto “put your best body forward” Kira has taken nutrition counseling to a new level coming up with fun and entertaining way to keep you on the right track in the kitchen and loving that new number on the scale.
-- Elaina Smith
Studio One to One
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