Courtesy dailycaller.com
Report: 83 percent of doctors have considered quitting over Obamacare.
Eighty-three percent of American physicians have considered leaving their practices over President Barack Obama’s health care reform law, according to a survey released by the Doctor Patient Medical Association.
The DPMA, a non-partisan association of doctors and patients, surveyed a random selection of 699 doctors nationwide. The survey found that the majority have thought about bailing out of their careers over the legislation, which was upheld last month by the Supreme Court.
Even if doctors do not quit their jobs over the ruling, America will face a shortage of at least 90,000 doctors by 2020. The new health care law increases demand for physicians by expanding insurance coverage. This change will exacerbate the current shortage as more Americans live past 65.
By 2025 the shortage will balloon to over 130,000, Len Marquez, the director of government relations at the American Association of Medical Colleges, told The Daily Caller.
“One of our primary concerns is that you’ve got an aging physician workforce and you have these new beneficiaries — these newly insured people — coming through the system,” he said. “There will be strains and there will be physician shortages.”
The DPMA found that many doctors do not believe the Patient Protection and Affordable Care Act will lead to better access to medical care for the majority of Americans, co-founder of the DPMA Kathryn Serkes told TheDC.
“Doctors clearly understand what Washington does not — that a piece of paper that says you are ‘covered’ by insurance or ‘enrolled’ in Medicare or Medicaid does not translate to actual medical care when doctors can’t afford to see patients at the lowball payments, and patients have to jump through government and insurance company bureaucratic hoops,” she said.
The American Medical Association, which endorsed Obama’s health care overhaul, was not able to immediately offer comment on the survey. Spokesperson Heather Lasher Todd said it would take time to review the information in the survey.
Janelle Davis of the American Academy of Family Physicians said the AAFP could not provide thoughtful commentary without studying the survey’s findings and methodology.
Tuesday, July 10, 2012
Milton Parks and Rec director resigns.
Rebar headed back to Miami.
by Jonathan Copsey; the Milton Herald / Appen Newspapers
July 05, 2012
MILTON, Ga. - After almost exactly a year, Milton's Parks and Recreation Director John Rebar is leaving the city.
Rebar, who came to Milton as it's second Parks and Recreation director, arrived from Doral, Fla., a suburb of Miami. He said he is going back to the Miami-Dade area, specifically to Miami Gardens, Fla.
"It's kind of like going home," he said. "There is that personal factor."
Along with going back near where he used to work, he said the role will be a good fit, professionally.
"The opportunity presented itself. It's a really good professional opportunity for me."
Miami Gardens has a population of about 107,000 people and has only existed since 2003, when it was incorporated from Miami-Dade County. Rebar said it has a $6.4 million budget.
"It's a real good opportunity for me in my career," Rebar said.
Rebar began his career in the City of Fort Lauderdale, Fla. and spent several years working for municipalities in south Florida, most recently serving as the Parks and Recreation Director for the City of Doral. Under his direction, the City of Doral Parks and Recreation Department earned the Florida Recreation and Park Association's "It Starts in Parks" award in 2008, 2009 and 2010 and was designated a 2010 and 2011 Playful City USA.
Under Rebar's helm, Milton has seen many recreational programs expand and the city completed the first draft of its parks and Recreation Master Plan – a complete roadmap of what the city wants out of its parks and how to get there. Bell Memorial Park has expanded significantly.
"John originally came to us from south Florida and will return for a position with the city of Miami Gardens. There he will lead a department of more than 100 employees and manage a multi-million dollar budget in a community of more than 100,000 people. I wish him tremendous success, and he will be missed in Milton," said Milton City Manager Chris Lagerbloom in a statement released by the city.
Rebar will leave his post mid-July. No replacement has yet been named.
by Jonathan Copsey; the Milton Herald / Appen Newspapers
July 05, 2012
MILTON, Ga. - After almost exactly a year, Milton's Parks and Recreation Director John Rebar is leaving the city.
Rebar, who came to Milton as it's second Parks and Recreation director, arrived from Doral, Fla., a suburb of Miami. He said he is going back to the Miami-Dade area, specifically to Miami Gardens, Fla.
"It's kind of like going home," he said. "There is that personal factor."
Along with going back near where he used to work, he said the role will be a good fit, professionally.
"The opportunity presented itself. It's a really good professional opportunity for me."
Miami Gardens has a population of about 107,000 people and has only existed since 2003, when it was incorporated from Miami-Dade County. Rebar said it has a $6.4 million budget.
"It's a real good opportunity for me in my career," Rebar said.
Rebar began his career in the City of Fort Lauderdale, Fla. and spent several years working for municipalities in south Florida, most recently serving as the Parks and Recreation Director for the City of Doral. Under his direction, the City of Doral Parks and Recreation Department earned the Florida Recreation and Park Association's "It Starts in Parks" award in 2008, 2009 and 2010 and was designated a 2010 and 2011 Playful City USA.
Under Rebar's helm, Milton has seen many recreational programs expand and the city completed the first draft of its parks and Recreation Master Plan – a complete roadmap of what the city wants out of its parks and how to get there. Bell Memorial Park has expanded significantly.
"John originally came to us from south Florida and will return for a position with the city of Miami Gardens. There he will lead a department of more than 100 employees and manage a multi-million dollar budget in a community of more than 100,000 people. I wish him tremendous success, and he will be missed in Milton," said Milton City Manager Chris Lagerbloom in a statement released by the city.
Rebar will leave his post mid-July. No replacement has yet been named.
Monday, July 09, 2012
Milton to study solid waste service.
By Pat Fox
The Atlanta Journal-Constitution
Milton and Milton Grows Green are hosting an online survey to gather public input on the community's trash, recycling and other waste needs. Residents and business owners are encouraged to take the survey by Aug. 1.
Milton Environmental Sustainability Coordinator Cindy Eade said the short survey can remain anonymous or participants can provide contact information.
The survey can be accessed at http://cityofmiltonga.us/
Information: 678-242-2509 or cindy.eade@cityofmiltonga.us
The Atlanta Journal-Constitution
Milton and Milton Grows Green are hosting an online survey to gather public input on the community's trash, recycling and other waste needs. Residents and business owners are encouraged to take the survey by Aug. 1.
Milton Environmental Sustainability Coordinator Cindy Eade said the short survey can remain anonymous or participants can provide contact information.
The survey can be accessed at http://cityofmiltonga.us/
Information: 678-242-2509 or cindy.eade@cityofmiltonga.us
Friday, July 06, 2012
Horse spooked by Illegal Fireworks Dies.
Courtesy Seattlepi.com
A Tacoma woman says her horse was so spooked by illegal fireworks that he ran into a nearby road and was hit by a passing car.
The horse was so badly injured that a veterinarian was forced to euthanize him on site.
Life hadn't been easy for Prince, but a kindhearted woman rescued the starving Egyptian Arabian a few years ago and nursed him back to health at a pasture outside of Tacoma.
The 21-year-old horse had room to graze and seemed indifferent to the jet traffic and target practice at nearby Joint Base Lewis-McChord.
Read more: http://www.seattlepi.com/local/komo/article/Horse-spooked-by-illegal-fireworks-hit-killed-by-3684812.php#ixzz1zu7qFsGg
A Tacoma woman says her horse was so spooked by illegal fireworks that he ran into a nearby road and was hit by a passing car.
The horse was so badly injured that a veterinarian was forced to euthanize him on site.
Life hadn't been easy for Prince, but a kindhearted woman rescued the starving Egyptian Arabian a few years ago and nursed him back to health at a pasture outside of Tacoma.
The 21-year-old horse had room to graze and seemed indifferent to the jet traffic and target practice at nearby Joint Base Lewis-McChord.
Read more: http://www.seattlepi.com/local/komo/article/Horse-spooked-by-illegal-fireworks-hit-killed-by-3684812.php#ixzz1zu7qFsGg
Estate/Garage Sale On Bethany Road.

By Accessmilton.com
A fantastic treasure filled Estate / Garage Sale will be held on Bethany Road this next weekend! The event will take place at 12995 Bethany Road Milton, GA 30009 on Saturday, July 14th, 9 a.m. til 4 p.m.
Be sure to save the date!
On An International Note...
Thursday, July 05, 2012
Milton adopts "growlers" ordinance.
By Pat Fox
The Atlanta Journal-Constitution
The Milton City Council unanimously approved an ordinance Monday allowing for the sale of "growlers," resealable containers of beer, from licensed operators. Milton becomes one of a growing number of metro Atlanta cities who have enacted growler laws over the past few months.
The Milton ordinance allows growler sales only at local establishments who are licensed to sell beer or wine. Businesses that sell liquor are prohibited from selling growlers.
The Atlanta Journal-Constitution
The Milton City Council unanimously approved an ordinance Monday allowing for the sale of "growlers," resealable containers of beer, from licensed operators. Milton becomes one of a growing number of metro Atlanta cities who have enacted growler laws over the past few months.
The Milton ordinance allows growler sales only at local establishments who are licensed to sell beer or wine. Businesses that sell liquor are prohibited from selling growlers.
Tuesday, July 03, 2012
***Firework Rules & Regulations***
AM NOTE: Please remember the following rules and regulations regarding legal fireworks in the State of Georgia. This is even more important with Milton Georgia and the stress it puts under the horses who reside here.

CONSUMER FIRE WORKS
Spefically permitted=> Sparklers up to 100 grams each; fountains (items that say 'Emits Showers of Sparks' up to 200 gram total for multiple tube items or 75 grams for each individual tube; snakes, glow worms, snappers, party poppers.
Specically prohibited=> Firecrackers, torpedos, sky rockets, roman candles, bombs, and sparklers.
DISPLAY FIRE WORKS
Display permit=> Apply to local county at least 10 days before display date. $10 fee,
plus $1 per copy of permit.
Insurance=> Required. $10,000 bond and insurance for bodily injury of at least $25,000 for each person and $50,000 for each accident, as well as property damage insurance of at least $25,000 for each accident and $50,000 aggregate. Insurance company must be licensed in Georgia.
Operator=> License required by state law.
ENFORCING AUTHORITY
Safety Fire Commissioner
State of Georgia
612 West Tower, Floyd Bldg.
#2 MLK, Jr. Drive
Atlanta, GA 30334
404 656 5875
LAW NUMBER
25-10 Georgia Code, Chapter 10

CONSUMER FIRE WORKS
Spefically permitted=> Sparklers up to 100 grams each; fountains (items that say 'Emits Showers of Sparks' up to 200 gram total for multiple tube items or 75 grams for each individual tube; snakes, glow worms, snappers, party poppers.
Specically prohibited=> Firecrackers, torpedos, sky rockets, roman candles, bombs, and sparklers.
DISPLAY FIRE WORKS
Display permit=> Apply to local county at least 10 days before display date. $10 fee,
plus $1 per copy of permit.
Insurance=> Required. $10,000 bond and insurance for bodily injury of at least $25,000 for each person and $50,000 for each accident, as well as property damage insurance of at least $25,000 for each accident and $50,000 aggregate. Insurance company must be licensed in Georgia.
Operator=> License required by state law.
ENFORCING AUTHORITY
Safety Fire Commissioner
State of Georgia
612 West Tower, Floyd Bldg.
#2 MLK, Jr. Drive
Atlanta, GA 30334
404 656 5875
LAW NUMBER
25-10 Georgia Code, Chapter 10
For more information, please reach out to the Milton Police Department at 678 242 2500.
Let’s celebrate what makes our lives great.
AM NOTE: Many thanks to Mayor Lockwood for sharing his message with Accessmilton.com readers.
With Independence Day right around the corner, I think it’s the perfect time to take a look around us and be thankful for all the freedoms we share.
Now, I know there are currently a lot of national and state issues that have been, and will continue to be, hotly debated -- and rightly so. It seems like every time you turn around, there an important vote or election. It’s great to see the American political process getting so many people talking. Because that talk means ideas, and ideas mean action, and action means sustaining this great nation.
But regardless of my, or your, personal feelings on the issues, I think we can all agree that it’s an amazing privilege and responsibility to live in a place where these issues are decided in courts and by votes instead of violence. You only need to take a quick look around to see how well the other way works.
So it’s in that spirit that I call upon our residents to come together this Fourth of July and celebrate what ties us together. Let’s have cookouts, let’s share laughs – let’s remember what’s truly important in our lives and put some effort into keeping those relationships strong. Because family, friendships, community – these are the most valuable things we have. Without them nothing else matters.
A perfect opportunity for this type of connection would be the Crabapple Community Association’s Citizen Walking Parade July 4. This volunteer-run event, now in its second year, is a great time. Check out the newsletter for more information on how to participate.
And though it probably goes without saying because of the involved, committed residents Milton enjoys, make sure to take a few moments and remember those who make sacrifices every day … not to mention those who have made sacrifices for the last 236 years.
But I’m not just talking about our soldiers and their families – God bless their unbelievable daily sacrifice. I’m talking about our public safety personnel who routinely put their lives in dangerous situations so the rest of us may celebrate safely. I’m talking about our elected officials, who, despite rough hours and tough decisions, continue to give their time to serve the greater good (remember – don’t let bad apples spoil the whole crop … tough, I know). I’m talking about the legions of teachers and health inspectors and construction superintendents and code enforcement officers and countless others who ensure we live in a well-educated, clean, functioning and safe society.
Yes, we have a long way to go, and nothing will ever be perfect. But if you’ll just take a moment to thank a hard working person, you never know where it may lead. Because remember – freedom means being able to say no. And yet so many say yes, when it’s the much harder choice.
Give me a call or stop by my office sometime to let me know what you think about how we’re doing in Milton – we’re here to serve you.
Sincerely,
Mayor Joe Lockwood
With Independence Day right around the corner, I think it’s the perfect time to take a look around us and be thankful for all the freedoms we share.
Now, I know there are currently a lot of national and state issues that have been, and will continue to be, hotly debated -- and rightly so. It seems like every time you turn around, there an important vote or election. It’s great to see the American political process getting so many people talking. Because that talk means ideas, and ideas mean action, and action means sustaining this great nation.
But regardless of my, or your, personal feelings on the issues, I think we can all agree that it’s an amazing privilege and responsibility to live in a place where these issues are decided in courts and by votes instead of violence. You only need to take a quick look around to see how well the other way works.
So it’s in that spirit that I call upon our residents to come together this Fourth of July and celebrate what ties us together. Let’s have cookouts, let’s share laughs – let’s remember what’s truly important in our lives and put some effort into keeping those relationships strong. Because family, friendships, community – these are the most valuable things we have. Without them nothing else matters.
A perfect opportunity for this type of connection would be the Crabapple Community Association’s Citizen Walking Parade July 4. This volunteer-run event, now in its second year, is a great time. Check out the newsletter for more information on how to participate.
And though it probably goes without saying because of the involved, committed residents Milton enjoys, make sure to take a few moments and remember those who make sacrifices every day … not to mention those who have made sacrifices for the last 236 years.
But I’m not just talking about our soldiers and their families – God bless their unbelievable daily sacrifice. I’m talking about our public safety personnel who routinely put their lives in dangerous situations so the rest of us may celebrate safely. I’m talking about our elected officials, who, despite rough hours and tough decisions, continue to give their time to serve the greater good (remember – don’t let bad apples spoil the whole crop … tough, I know). I’m talking about the legions of teachers and health inspectors and construction superintendents and code enforcement officers and countless others who ensure we live in a well-educated, clean, functioning and safe society.
Yes, we have a long way to go, and nothing will ever be perfect. But if you’ll just take a moment to thank a hard working person, you never know where it may lead. Because remember – freedom means being able to say no. And yet so many say yes, when it’s the much harder choice.
Give me a call or stop by my office sometime to let me know what you think about how we’re doing in Milton – we’re here to serve you.
Sincerely,
Mayor Joe Lockwood
CCA plans July 4 Walking Parade.
Courtesy City of Milton
The second annual Crabapple July 4th Walking Parade, sponsored by the Crabapple Community Association (CCA), will take place at 9 a.m. in historic downtown Crabapple (the half-mile route begins at McFarlin Lane).
As in previous years, the parade is an open event in which citizens may march. If you don't want to walk the parade route, you can be a spectator and cheer everyone on. Organizers will have water and freeze pops while supplies last.
If you want to take part, please gather in the staging area at the Braeburn Development at 8:30 a.m.
Councilwoman Karen Thurman and her husband, Mark, will act as Parade Marshals. Prizes will be awarded for best decorated vehicle, best pet, most enthusiastic, best dressed individual and most creative.
Organizers said participants are invited to walk, ride a tricycle or use a stroller, wheelchair or other small vehicle. However, because of the crowd, no large bicycles please. Additionally, no cars or floats are allowed, and firecrackers and sparklers are prohibited.
Pets may be included, but they must be on a leash and owners are responsible for clean-up.
Parking is available at Crabapple First Baptist Church and Strawberry Fields. Parking for those with Disabled Parking placards will be at the Braeburn office at McFarlin Lane.
Click here to view a pamphlet for the event. If you have any questions or you would like additional information, please e-mail crabapplecommunityassoc@yahoo.com.
The second annual Crabapple July 4th Walking Parade, sponsored by the Crabapple Community Association (CCA), will take place at 9 a.m. in historic downtown Crabapple (the half-mile route begins at McFarlin Lane).
As in previous years, the parade is an open event in which citizens may march. If you don't want to walk the parade route, you can be a spectator and cheer everyone on. Organizers will have water and freeze pops while supplies last.
If you want to take part, please gather in the staging area at the Braeburn Development at 8:30 a.m.
Councilwoman Karen Thurman and her husband, Mark, will act as Parade Marshals. Prizes will be awarded for best decorated vehicle, best pet, most enthusiastic, best dressed individual and most creative.
Organizers said participants are invited to walk, ride a tricycle or use a stroller, wheelchair or other small vehicle. However, because of the crowd, no large bicycles please. Additionally, no cars or floats are allowed, and firecrackers and sparklers are prohibited.
Pets may be included, but they must be on a leash and owners are responsible for clean-up.
Parking is available at Crabapple First Baptist Church and Strawberry Fields. Parking for those with Disabled Parking placards will be at the Braeburn office at McFarlin Lane.
Click here to view a pamphlet for the event. If you have any questions or you would like additional information, please e-mail crabapplecommunityassoc@yahoo.com.
Living Room Conversation with MPD July 23.
Courtesy City of Milton Police
It's time to get together and chat again - this time about our city's law enforcement officers.
The Better Together: Real Communities - Milton Mini-Grants Initiative is sponsoring the second in its series of "living room conversations" Monday, July 23 from 6 to 7 p.m. at the Bethwell Community Center, 2695 Hopewell Road (click here for directions).
This conversation will give residents a chance to know their police officers better and offer a glimpse inside the vital community role they serve.
"All Milton residents should know their police officers, and we're here to facilitate those friendships," said Amanda Quintana, grant coordinator for the Better Together: Real Communities - Milton Mini-Grants Initiative. "As always, this will be a pressure-free environment to meet your neighbors and discuss your community."
Quintana said dessert and drinks will be provided.
Better Together is funded in large part through the Georgia Council on Developmental Disabilities' (GCDD) Real Communities Initiative: Milton. The grants support neighborhood improvements, promote neighborhood connections and fund projects that bring community members together.
Currently, GCDD provides Milton a little less than $20,000 in federal funds and the city matches just less than $5,000.
For more information on the Better Together: Real Communities - Milton Mini-Grants Initiative, click here. For more information on this event, contact Quintana at 678-242-2512 or amanda.quintana@cityofmiltonga.us.
It's time to get together and chat again - this time about our city's law enforcement officers.
The Better Together: Real Communities - Milton Mini-Grants Initiative is sponsoring the second in its series of "living room conversations" Monday, July 23 from 6 to 7 p.m. at the Bethwell Community Center, 2695 Hopewell Road (click here for directions).
This conversation will give residents a chance to know their police officers better and offer a glimpse inside the vital community role they serve.
"All Milton residents should know their police officers, and we're here to facilitate those friendships," said Amanda Quintana, grant coordinator for the Better Together: Real Communities - Milton Mini-Grants Initiative. "As always, this will be a pressure-free environment to meet your neighbors and discuss your community."
Quintana said dessert and drinks will be provided.
Better Together is funded in large part through the Georgia Council on Developmental Disabilities' (GCDD) Real Communities Initiative: Milton. The grants support neighborhood improvements, promote neighborhood connections and fund projects that bring community members together.
Currently, GCDD provides Milton a little less than $20,000 in federal funds and the city matches just less than $5,000.
For more information on the Better Together: Real Communities - Milton Mini-Grants Initiative, click here. For more information on this event, contact Quintana at 678-242-2512 or amanda.quintana@cityofmiltonga.us.
Milton police now offering rape defense class.

Lt. Shawn Johnson instructs how to adopt a defensive stance at a recent introductory class at Anytime Fitness in Alpharetta.
Courtesy City of Milton Police
The Milton Police Department is now offering a rape and aggression defense class for women and girls ages 13 and up, announced Community Outreach Officer Ara Baronian. The 12- to 14-hour class is taught over multiple days by request only.
The classes, which will be held at various locations based on size, may be scheduled by contacting Baronian at abaronian@cityofmiltonga.us or 678-242-2570. They are taught by Baronian and Lt. Shawn Johnson, graduates of the R.A.D. (Rape Aggression Defense) System.
Baronian said students can expect discussions on existing dangers and self-defense techniques suitable for women of all ages and abilities. The class is designed to give practical responses to women during various levels of confrontation, from passive verbal comments to severe aggressive acts.
The Milton Police Department will provide the necessary safety equipment for all classes.
"As a father and police officer, I know too well the dangers that exist for women of all ages," said Baronian. "But with the proper tools, you can give yourself and your children the best chance of protection.
"I'm proud to be a part of this important effort, and look forward to helping spread this empowering knowledge."
For more information on R.A.D., visit http://www.rad-systems.com.
City launches trash survey for input on solid waste.
By Accessmilton.com
The City of Milton, along with Milton Grows Green, has initiated a survey for all residents and businesses to gain a better understanding about the needs of our community as it relates to trash, recycling and other waste.
We would appreciate residents and Milton business owners taking 5 minutes to complete this online survey, which will remain anonymous if you choose. However, there is an option to provide your contact information if you would like to talk about an issue you are having.
Surveys need to be completed by Aug. 1. Thank you for your help and we appreciate your input.
Click here to take this survey.
The City of Milton, along with Milton Grows Green, has initiated a survey for all residents and businesses to gain a better understanding about the needs of our community as it relates to trash, recycling and other waste.
We would appreciate residents and Milton business owners taking 5 minutes to complete this online survey, which will remain anonymous if you choose. However, there is an option to provide your contact information if you would like to talk about an issue you are having.
Surveys need to be completed by Aug. 1. Thank you for your help and we appreciate your input.
Click here to take this survey.
Local girl wins World Karate Championship.

Courtesy City of Milton
Cameron Comrie, a 14-year-old 3rd degree black belt in Songahm Taekwondo and student at the Milton location of Atlanta Karate, recently won the American Taekwondo Association (ATA) World Championship in traditional forms for 12-14 year-olds with 2nd and 3rd degree black belts.
Last year, she took 4th in the world.
Comrie, who has been training at Atlanta Karate of Milton since 2005, took the title during the recent contest held in Little Rock, Ark. It bought together more than 20,000 martial artists from all over the world.
Karate Atlanta of Milton, which was named one of ATA's "Schools of the year" in 2012, opened in August 2002.
Monthly fitness tip: Top fitness-related apps.
Courtesy City of Milton
By Kolleen Riddick, CorePhysique founder
Everyone seems to have a smart phone of some sort nowadays. As much as they can be a distractor, there is a way to make them useful.
One way is by downloading fitness apps to help with fitness and nutrition.
Here are some top fitness apps (with links) that can turn your smartphone into your own personal trainer:
MyFitnessPal: This is a great way for you to stay connected to your trainers. It is a free app that allows you to log your food and exercise wherever and whenever you like. It also has an option to scan barcodes for scanning food labels.
Men's Health App: The fitness experts at Men's Health and Women's Health have created some of the industry's best workouts, and with this app you can watch demos and log your exercises. You can also keep track of your calories and get some great menu ideas.
Sparkpeople's Healthy Recipe App: This tool keeps a compilation of healthy recipes, as well as snack and meal ideas. The recipes are easy to use and simple to follow. The app allows you to search by food or meal type (breakfast, lunch or dinner).
Cardio Trainer: This app uses GPS to map your route. It can also work as a pedometer to record your steps along the way and allows you to access your playlist of music during your workout. One of the best features is that it will give you words of encouragement along the way. The only negative is that it is offered solely to Droid users.
Endomondo: This is more than just an app. Endomono has the ability to connect fellow fitness enthusiasts through a social network. This connection allows you to compare times and fitness tips and allow for a little friendly competition. It also uses a GPS system to track your route during your exercise and share it with your friends.
Be sure to download on of theses app today and get moving.
Click here for more information on the City of Milton/CorePhysique fitness camps.
By Kolleen Riddick, CorePhysique founder
Everyone seems to have a smart phone of some sort nowadays. As much as they can be a distractor, there is a way to make them useful.
One way is by downloading fitness apps to help with fitness and nutrition.
Here are some top fitness apps (with links) that can turn your smartphone into your own personal trainer:
MyFitnessPal: This is a great way for you to stay connected to your trainers. It is a free app that allows you to log your food and exercise wherever and whenever you like. It also has an option to scan barcodes for scanning food labels.
Men's Health App: The fitness experts at Men's Health and Women's Health have created some of the industry's best workouts, and with this app you can watch demos and log your exercises. You can also keep track of your calories and get some great menu ideas.
Sparkpeople's Healthy Recipe App: This tool keeps a compilation of healthy recipes, as well as snack and meal ideas. The recipes are easy to use and simple to follow. The app allows you to search by food or meal type (breakfast, lunch or dinner).
Cardio Trainer: This app uses GPS to map your route. It can also work as a pedometer to record your steps along the way and allows you to access your playlist of music during your workout. One of the best features is that it will give you words of encouragement along the way. The only negative is that it is offered solely to Droid users.
Endomondo: This is more than just an app. Endomono has the ability to connect fellow fitness enthusiasts through a social network. This connection allows you to compare times and fitness tips and allow for a little friendly competition. It also uses a GPS system to track your route during your exercise and share it with your friends.
Be sure to download on of theses app today and get moving.
Click here for more information on the City of Milton/CorePhysique fitness camps.
Monthly new business report.
By Accessmilton.com
This list is compiled from business license records kept by the city's Community Development Department. If a new business receives a license within the month proceeding the newsletter, it will be listed.
The appearance of a business on this page is not intended, nor should it be construed, as the City of Milton's or Milton City Council's endorsement, sanction, promotion or advertisement of any particular business. Identification of businesses on this list is for informational purposes only. Citizens interested in retaining or conducting business with any of the companies or agencies listed in this item should conduct their own review and investigation of that business.
Sandra L. Williams Consulting 16305 Henderson Road
Albertson Agency, LLC 12220 Birmingham Highway Suite 70
Launch Technologies 12540 Broadwell Road Suite 2201
Pat Ducke Construction Inc. 1840 Highgrove Club Drive
Blimpie 5200 Windward Parkway
El Molcajete Mexican Restaurant 14155 Highway 9 Suite 500
Julia W. Kennedy 12541 Danesfield Drive
Lean Fitness - Encore It! 360 Eagles Pass
Mobile Source, LLC 15860 Meadow King Court
Walker Firm, LLC 12600 Deerfield Parkway
Magnolia Custom Cabinetry & Millworks 13825 Brittle Road
Precious Winks 12850 Highway 9 Suite 600-236
Elizabeth Ceron 355 Alstonefield Drive
The John Marshall Law Firm 12600 Deerfield Parkway
Flawless Crowns 3240 Serenade Court
The Appliance Guy, Inc. 8620 Mayfield Road
Chick-Fil-A, Inc. 5180 Windward Parkway
Granular Recycling, LLC 12600 Deerfield Parkway
Premier Diamond Group, LLC 2933 Commonwealth Circle
Kabab & Wraps 13020 Morris Road
Tangled Hair Salon 12872 Highway 9
For a continually updated list of current businesses in Milton via the city's Web site, click here.
This list is compiled from business license records kept by the city's Community Development Department. If a new business receives a license within the month proceeding the newsletter, it will be listed.
The appearance of a business on this page is not intended, nor should it be construed, as the City of Milton's or Milton City Council's endorsement, sanction, promotion or advertisement of any particular business. Identification of businesses on this list is for informational purposes only. Citizens interested in retaining or conducting business with any of the companies or agencies listed in this item should conduct their own review and investigation of that business.
Sandra L. Williams Consulting 16305 Henderson Road
Albertson Agency, LLC 12220 Birmingham Highway Suite 70
Launch Technologies 12540 Broadwell Road Suite 2201
Pat Ducke Construction Inc. 1840 Highgrove Club Drive
Blimpie 5200 Windward Parkway
El Molcajete Mexican Restaurant 14155 Highway 9 Suite 500
Julia W. Kennedy 12541 Danesfield Drive
Lean Fitness - Encore It! 360 Eagles Pass
Mobile Source, LLC 15860 Meadow King Court
Walker Firm, LLC 12600 Deerfield Parkway
Magnolia Custom Cabinetry & Millworks 13825 Brittle Road
Precious Winks 12850 Highway 9 Suite 600-236
Elizabeth Ceron 355 Alstonefield Drive
The John Marshall Law Firm 12600 Deerfield Parkway
Flawless Crowns 3240 Serenade Court
The Appliance Guy, Inc. 8620 Mayfield Road
Chick-Fil-A, Inc. 5180 Windward Parkway
Granular Recycling, LLC 12600 Deerfield Parkway
Premier Diamond Group, LLC 2933 Commonwealth Circle
Kabab & Wraps 13020 Morris Road
Tangled Hair Salon 12872 Highway 9
For a continually updated list of current businesses in Milton via the city's Web site, click here.
Cogburn Road construction update 7,

By Accessmilton.com
Crews achieved another substantial milestone last week when the majority of the bridge structure was set in place and backfilling operations began. Installation of the remaining pieces should be completed this week, after which the road can be rebuilt.
For more information, visit the project's site by clicking here.
Monday, July 02, 2012
Fulton Science Academy disputes findings of school system audit.
By Daarel Burnette II and Nancy Badertscher
The Atlanta Journal-Constitution
Fulton Science Academy Middle School released a 54-page rebuttal to a critical school system audit Thursday, saying the county report was "incomplete," "inaccurate" and based on "flawed assumptions."
"The [audit] report is inflammatory and meant to mislead the public," said Angela Lassetter, academy spokeswoman and board member at the academically acclaimed school in Alpharetta.
The academy, a public charter school, will become a private school July 1.
Fulton County Schools released an audit earlier this month that questioned the school's management and financial practices, including its contracts with businesses and groups tied to the Gulen education movement and money spent on bringing in teachers and other workers from Turkey.
Academy officials have from the outset challenged the accuracy of many of audit's findings. They sent their formal response to the school system Thursday.
"Unfortunately, [Fulton Science Academy] continues to demonstrate a lack of transparency and cooperation," said Fulton County spokeswoman Samantha Evans. "There is nothing in the school's audit response that causes Fulton County Schools to believe the IAG audit is innaccurate or flawed. In fact, the audit was prepared from information provided by the school."
Lassetter said investors recently demanded payment on an $18.9 million bond issue that the school obtained last year to build a new campus for the middle school and two related schools. She said the school could sell property to cover the bonds.
She said the school spent at least $15,000 hiring GlassRatner Advisory & Capital Group of Atlanta to examine the findings of the school system audit and document any inaccuracies.
"I think Fulton County Schools gave the auditors direction so they could justify closing our school," she said. "They have a lot to gain by seeing us go away."
The academy's response said the school was not obligated to follow traditional bidding processes in awarding contracts because of its flexibility under the state's charter school law.
The school system's audit had raised questions about some of the academy's contracts with Turkish-owned businesses and past employees.
In the rebuttal, the academy also fired back at the school system for the implication that the academy had misused public money on immigration services for several employees, mostly teachers.
The academy's response said this is a common business practice even for the school system itself. The report said that type of expense cost Fulton County Schools $3.5 million over a two-year period.
"This is hypocritical and defamatory in a way that is inappropriate," Lassetter said.
Evans said the district spent about $2 million on 26 "teachers for hard to staff schools and positions." The cost includes salary, benefits, training fees, as well as vendor fees, Evans said.
The academy also defended school trips to Turkey as having been paid for either by participants or with nonpublic funds. Parents on the trip did not need background checks as the school system audit inferred, the school response said, because they had a different itinerary.
THE STORY SO FAR
Fulton Science Academy Middle School, a lauded charter school in the Fulton County school system, has had 500 students and many academic successes, specializing in math, science, technology and engineering. It becomes a private school July 1, and school officials are expecting at least 200 students. The school wanted a 10-year extension of its public charter, but was offered a three-year extension by the school system. School officials then went to the state, but were also denied there.
The Atlanta Journal-Constitution
Fulton Science Academy Middle School released a 54-page rebuttal to a critical school system audit Thursday, saying the county report was "incomplete," "inaccurate" and based on "flawed assumptions."
"The [audit] report is inflammatory and meant to mislead the public," said Angela Lassetter, academy spokeswoman and board member at the academically acclaimed school in Alpharetta.
The academy, a public charter school, will become a private school July 1.
Fulton County Schools released an audit earlier this month that questioned the school's management and financial practices, including its contracts with businesses and groups tied to the Gulen education movement and money spent on bringing in teachers and other workers from Turkey.
Academy officials have from the outset challenged the accuracy of many of audit's findings. They sent their formal response to the school system Thursday.
"Unfortunately, [Fulton Science Academy] continues to demonstrate a lack of transparency and cooperation," said Fulton County spokeswoman Samantha Evans. "There is nothing in the school's audit response that causes Fulton County Schools to believe the IAG audit is innaccurate or flawed. In fact, the audit was prepared from information provided by the school."
Lassetter said investors recently demanded payment on an $18.9 million bond issue that the school obtained last year to build a new campus for the middle school and two related schools. She said the school could sell property to cover the bonds.
She said the school spent at least $15,000 hiring GlassRatner Advisory & Capital Group of Atlanta to examine the findings of the school system audit and document any inaccuracies.
"I think Fulton County Schools gave the auditors direction so they could justify closing our school," she said. "They have a lot to gain by seeing us go away."
The academy's response said the school was not obligated to follow traditional bidding processes in awarding contracts because of its flexibility under the state's charter school law.
The school system's audit had raised questions about some of the academy's contracts with Turkish-owned businesses and past employees.
In the rebuttal, the academy also fired back at the school system for the implication that the academy had misused public money on immigration services for several employees, mostly teachers.
The academy's response said this is a common business practice even for the school system itself. The report said that type of expense cost Fulton County Schools $3.5 million over a two-year period.
"This is hypocritical and defamatory in a way that is inappropriate," Lassetter said.
Evans said the district spent about $2 million on 26 "teachers for hard to staff schools and positions." The cost includes salary, benefits, training fees, as well as vendor fees, Evans said.
The academy also defended school trips to Turkey as having been paid for either by participants or with nonpublic funds. Parents on the trip did not need background checks as the school system audit inferred, the school response said, because they had a different itinerary.
THE STORY SO FAR
Fulton Science Academy Middle School, a lauded charter school in the Fulton County school system, has had 500 students and many academic successes, specializing in math, science, technology and engineering. It becomes a private school July 1, and school officials are expecting at least 200 students. The school wanted a 10-year extension of its public charter, but was offered a three-year extension by the school system. School officials then went to the state, but were also denied there.
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